Have you been struggling as you navigate perimenopause or menopause?
Today is your day!
You are one click away from optimizing your hormones and building the momentum you need to achieve the body you have been dreaming about.


Hi! I’m Julie Powers I founded the Momentum Makers, Inc. because I struggled with my hormones, weight, and self-esteem for years. It wasn’t until I found the key to eliminate my symptoms, ignite my metabolism and unleash my confidence that I was able to build momentum toward the sexiest version of me!!
After losing 67 lbs myself and becoming a private personal trainer in 2013, I developed The BioBalance Protocol as a science-based system that helps women who are 40 and over, relieve their hormonal symptoms, incinerate fat, supercharge their energy, and build momentum to their dream body.
I am honored that you are here, and I can’t wait to get you started on your journey! If you want to learn more, let’s set up a free call to build your momentum roadmap!
Our BioBalance Protocol is a 90-day, 4-Phase Transformation System. This isn’t a diet. This isn’t a workout plan. This is a full-body recalibration rooted in the science of the gut-brain-hormone axis for the perimenopausal and menopausal woman- designed to take you from burnt out, bloated, and exhausted to energized, lean, and symptom-free.
Reclaim your body. Rebalance your hormones. Reset your life.
When there’s a fire in the kitchen, we don’t want to start remodeling the master bedroom; we have to put the fire out. That is exactly what we are doing in this phase. Here, we calm the chaos, reduce the hormonal noise, and bring your system back into balance.
This phase focuses on relief- relieving your symptoms, calming inflammation, and reducing the overwhelm.
In Phase 2, you will learn your body’s signals and be able to adapt and respond in real-time with real-life strategies.
This is where we shift from symptom control to body mastery. You’ll start understanding your own hormone feedback loops- and how to influence them through strategic, science-backed choices.
Now that the fire is out, it’s time for your remodel. Here we build muscle, burn fat, and rebalance your entire system.
With your foundation restored, we move into true optimization. This is where your body becomes more metabolically flexible, hormonally stable, and physically resilient.
Phase 4 focuses on integration, Identity, and maintenance with mastery.
You’ve done the deep work. Now it’s about locking it in. The final phase ensures your new habits, body, and mindset aren’t just a season- they’re your new normal.
Julie Powers, Menopause certified Health and Empowerment Coach,
The Momentum Maker, Inc.

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