Client Testimonials
It is such an honor to work with amazing people and help them achieve their goals! Check out what they have to say:
OH MY GOSH!!!!! I woke up early today. I’ll admit I’ve been a little anxious to get on the scale…I feel like I’ve made a lot of progress this week and I didn’t want a higher number than I was hoping for to ruin my mood, motivation, and confidence! After taking a few moments to really think through all the possible outcomes and prepare my “nice girl” brain to be ready on the defense, I got on the scale…
I’M DOWN TO 148.8!!!!!!!???????????????????????????? with body fat of 27.8!!!!????????????????????????????????????????????????
I am so excited to have everything lined up the way it did…the feeling, the way my clothes are fitting, and the number on the scale! Super pumped for this next week!!!
May need to do a few adjustments, though, to help with the lethargy. My steak salad last night was SO DELICIOUS!!! Definitely think I need to add some red meat in at least once.
Thank you for giving me the plan and helping me to feel more in control!! Loving this moment!!????????????❤️
Kate
Liz
Things are great! I’m loving the program and going back to the basics with the small goals are really helping my mindset. I was really shocked at what I can do. Thank you for this!
Kaylee
I’m starting to feel truly confident in my body and how I look and thats something I’ve yearned for for probably 20 years!
Deb
I have been so grateful to notice how getting in my workouts and eating clean has helped me manage my mood and tolerance of the chaos
Alice
At 27lbs lost, I feel only hope and gratitude that behavior changes I have made are important to me and here to stay no matter what…THANK YOU, Julie!
Carrie
I am sooo grateful for all you have taught me i~ I’m going to be able to do this because I have the knowledge & skills you taught me & I have the desire to do better and be better. I am putting it into action. For a long time I kept saying I just need to put it in action or I will put it in action. But this past week I did it – I lived it. And I’m better because of it. Because of you – thank u my friend ????
Chrissy
I’m feeling so good. Never thought I would be able to run again! So grateful to have this program.
Jenna
Before the 12 week program I felt unmotivated, and was not eating the right foods to keep me energized. She dissected my fears and turned them into small achievable goals. My results were great! I”m stronger and have more muscle tone and feel positive about myself and my health.
Amy
I am in a groove. Everything is great:) Food, exercise, cross-training. Thanks for helping me get there!
Mo
This program changed my life!